I'm sitting in my kitchen hoping fruit flies don't attack the lone, overripe banana that we've secured as tight as humanly possible in a plastic bag. I couldn't leave it there one more day; something needed to be done! So I made a chocolate shake, which has turned out to be the best shake I've ever had and no Ice Cream was even involved.
Banana Chocolate Shake
(makes two servings)
1 Cup of 2% Milk (almond milk or coconut milk could also be substituted!)
1 Frozen Banana (if not frozen, just add about 6 ice cubes and it turns out the same)
1 Tablespoon of Peanut Butter
1 Tablespoon of Cocoa
1 teaspoon of Honey
1. Either freeze your banana ahead of time, or add 6 ice cubes to this mixture.
2. Blend all of the ingredients in a blender! (until ice is blended down or consistency is that of a milk shake)
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